Changing the narrative through adventure, education, and advocacy.
- This event has passed.
INTRO TO TRAIL RUNNING WITH BGOW x SALOMON (RUN & WALK)
November 15 @ 9:30 AM – 1:00 PM UTC-4
oin Brown Girl Outdoor World and Salomon for an Intro to Trail Running event. With 2.5k and 5K distances, there is a place here for you!
Join Brown Girl Outdoor World (BGOW) and Salomon for an Intro to Trail Running event. This event will be beginner-focused, designed to introduce participants to trail running in a safe and supportive environment. This experience will take place at Rouge National Urban Park, one of the most accessible and scenic green spaces in the Greater Toronto Area. We guarantee no pressure and no competition, just movement, learning, and laughter – the BGOW way!
WHAT TO EXPECT:
- Guided 2.5 and 5 km trail routes led by experienced BGOW and Salomon leaders
- Instruction on trail running fundamentals, including pacing, form, and terrain navigation
- Warm-up and cool-down sessions to support safer participation
- Salomon trail shoe demos (limited availability)
- Salomon giveaways for participants
- Post-run refreshments and community connection
WE ARE:
- Introducing new runners to trail running in a safe, inclusive setting
- Building confidence and connection to nature through movement
- Strengthening community engagement and representation in outdoor spaces
- Creating access, fostering belonging, and advocating for environmental stewardship in sport-related activities through support from Salomon.
WHAT TO BRING
Your joy, curiosity, and sense of adventure!
Running or trail shoes (or try Salomon trail shoes!)
Layered, weather-appropriate clothing
Water bottle or hydration pack